A casein free diet is where dairy (protein) is removed or any other food product containing casein.
Fortified cereals, ice cream, processed meats, salad dressings are just a few of the foods that could contain casein. In order to know for sure if a particular food contains casein be sure to read the label. It sometimes is not obvious that the particular food item contains dairy product or casein.
2. What is a gluten free diet?
A gluten free diet eliminates the wheat, barley, rye, oats, and any products made from these grains.
3. How do these products affect kids with autism?
The most studied theory is that eating or drinking milk protein leads to high levels of protein by-products, called casomorphines, in some children with autism. These by-products may then affect behavior like a drug would. Specifically, in these children, casomorphines could reduce their desire for social interaction, block pain messages, and increase confusion. If milk protein is ta…